THERE IS NO END TO YOUR INNER LIGHT
Well but nowadays it's just so hard to see our inner light. It's suppressed by the highspeed life and the shit we face. The thing is, we can't hide from our inner shit. Nope. We can't sleep it off. We can't surgically remove it. We can't buy, eat, wish or exercise it away. We have to turn towards it and embrace it. Look into its eyes. Be patient and so f*cking tender. Then get intimate with it. Until we learn to accept, heal and grow.
So let us all take a moment from our stressful and upbeat life. Let us have these honest conversations about our inner shit. Let us rush out for some sun salutations and savasana. Let us remember that we have a soul that needs tending to. Let us see, that there is no end to our inner light.
HI THERE
I'm Anna. A 26-year-old girl or rather a woman. My body is based in Zurich, while my heart and soul are all the way down in Bali. I spend my daily life as an event manager, friend and adventure seeker. My passion is yoga and blogging.
Who I truly am? Well I'am consistently changing and consistently trying to find that out while loving every part of the journey.
But for now, let's say: I'm the kind of girl who cracks open a beer while preparing a buddha bowl after yoga. Trying to create a space to share, laugh, learn, accept, practice & grow.
Anna: Me | Asana: The Practice | Sana: Health
ANNA'SANA: My practice to health
BLOG
If I put it all down on a page, it's no longer inside me. I write. To empty my head. To see that inner shit more clearly. About what?
Well, pretty much everything that affects my life and most people's lives. About all our everyday problems. From love and sex to friends, family, and work. How all these areas affect us and our actions. And about the yoga philosophy and its advice. All with a healthy pinch of humor and irony. Because sometimes we should not take life quite so seriously.
Don't get me wrong. I am not a guru. I have not swallowed the wisdom with a spoon. But I have noticed that my texts have helped others or at least made them laugh. So I decided to share my dark twisted self. Creating a space of honesty to let you see, that your inner shit may be not that wierd at all.
Please note: The stories are based on my real life. Please respect that. The actors in my life remain anonymous.
YOGA
Yoga is not about the pose. The pose is not the goal. Becoming flexible or standing on your hands is not the goal.
The goal is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.
The goal is to love,... well, you.
My classes focus on shifting your awarness inwards.
Mostly playful vinyasa flows that are dedicated to a spiritual main theme, to shift your focus and let your heart grow.
Join me every saturday on this beautiful journey of finding and accepting your true self. Looking forward to seeing all your beautiful souls on the mat!
Training: 200HR YTT Hatha & Vinyasa Yoga
YOGA CLASSES
Sat, Mar 11ZürichMar 11, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Sat, Mar 04ZürichMar 04, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Wed, Mar 01ZürichMar 01, 2023, 7:30 AM – 8:30 AMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz- Sat, Feb 25ZürichFeb 25, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Wed, Feb 22ZürichFeb 22, 2023, 7:30 AM – 8:30 AMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Sat, Feb 11ZürichFeb 11, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz- Sat, Feb 04ZürichFeb 04, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
- Sat, Jan 21ZürichJan 21, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Sat, Jan 14ZürichJan 14, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Sat, Jan 07ZürichJan 07, 2023, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Sat, Dec 31ZürichDec 31, 2022, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Tue, Dec 20ZürichDec 20, 2022, 7:30 AM – 8:30 AMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Sat, Dec 17ZürichDec 17, 2022, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Tue, Dec 13ZürichDec 13, 2022, 7:30 AM – 8:30 AMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz- Sat, Dec 10ZürichDec 10, 2022, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Tue, Dec 06ZürichDec 06, 2022, 7:30 AM – 8:30 AMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Sat, Dec 03ZürichDec 03, 2022, 3:00 PM – 4:30 PMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz
Tue, Nov 29ZürichNov 29, 2022, 7:30 AM – 8:30 AMZürich, Zwinglistrasse 8, 8004 Zürich, Schweiz